Bowflex Motivator 2 Bedienungsanleitung PDF herunterladen (Seite 4)

Power Rod

®

Resistance

Power Rod

®

units are made from a special

composite material. Your rods are sheathed

with a protective black rubber coating. Each

rod is marked with its weight rating on the

“Rod Cap”.

Adjusting And

Understanding The

Resistance

The standard

Bowflex comes

with 210 pounds

of resistance (one

pair of 5 pound

rods, two pair of

10 pound rods, one

pair of 30 pound

rods, and one pair

of 50 pound rods).

If you upgraded to a 310 or 410 pound capacity

you will have an additional one or two pair of

50 pound Power Rod

®

units, respectively.

Hooking The Power Rod

®

To The Cables

You may use one rod or several rods in

combination, to create the desired resistance

level. To hook multiple rods up to one cable,

simply bend the furthest

forward rod toward the

cable and place the cable

hook through the rod

cap. Now you can hook

up the next furthest back

rod.

Hooking up the most

forward rod prevents

rods from being crossed

over the top of one

another.

When You Are Not Using Your Bowflex

®

Disconnect the cables from the Power Rod

®

units when your are not using your Bowflex

®

.

Use the rod binding

strap included with

your machine to

bind all the rods

together at the top.

You can also place

your cables and

grips through the

strap to keep them

out of the way.

To Order Additional Sets Of 50 lb

Power Rod

®

Units Please Call 1-800-

269-3539

Using Your

Machine

2

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